Excellent choice! Cinnamon Honey Butter Sweet Potatoes are a classic side dish that’s both simple and spectacular. The natural sweetness of the potato is enhanced by a warm, buttery, and spiced glaze.
Here are a few fantastic ways to prepare them, from a simple oven-roasted method (my favorite) to a quick microwave version.
Recipe 1: Oven-Roasted Cinnamon Honey Butter Sweet Potato Wedges
This method creates caramelized edges and a tender, fluffy interior. It’s the most flavorful option.
Yields: 2-4 servings
Prep time: 10 minutes
Cook time: 25-35 minutes
Ingredients
· 2 large sweet potatoes (about 1.5 lbs), scrubbed clean
· 2 tablespoons melted butter
· 1 tablespoon honey (or maple syrup)
· ½ teaspoon ground cinnamon
· ¼ teaspoon ground nutmeg or paprika (nutmeg for sweetness, paprika for balance)
· Pinch of salt
· Optional Garnish: Chopped pecans or walnuts, a sprinkle of flaky sea salt, fresh parsley.
Instructions
- Preheat and Prep: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Cut the Potatoes: Cut the sweet potatoes into ½-inch thick wedges or cubes. Try to make them even in size so they cook at the same rate.
- Coat the Potatoes: In a large bowl, whisk together the melted butter, honey, cinnamon, nutmeg/paprika, and salt. Add the sweet potato wedges and toss until they are evenly coated.
- Roast: Spread the wedges in a single layer on the prepared baking sheet, making sure they aren’t crowded. This ensures they roast instead of steam.
- Bake for 15 minutes, then flip the wedges over. Bake for another 10-20 minutes, or until the potatoes are tender inside and crispy and caramelized on the edges.
- Serve: Transfer to a serving dish. Drizzle with a little extra honey and sprinkle with chopped nuts or a pinch of flaky salt if desired. Serve immediately.
Recipe 2: Classic Mashed Cinnamon Honey Butter Sweet Potatoes
Creamy, smooth, and decadent. This is the perfect side for a holiday meal or a cozy dinner.
Yields: 4 servings
Prep time: 10 minutes
Cook time: 20-30 minutes (boiling) or 45-60 minutes (baking)
Ingredients
· 2 lbs sweet potatoes (about 3 medium), peeled and cubed
· 3 tablespoons butter, softened
· 2 tablespoons honey or maple syrup
· 1 teaspoon ground cinnamon
· ¼ teaspoon vanilla extract (optional, but amazing)
· Pinch of salt
· 2-3 tablespoons milk, cream, or orange juice (to adjust consistency)
Instructions
- Cook the Potatoes:
· Boiling Method: Place peeled and cubed sweet potatoes in a pot of salted water. Bring to a boil and cook until very tender, about 15-20 minutes. Drain well.
· Baking Method: Preheat oven to 400°F (200°C). Pierce whole, unpeeled sweet potatoes with a fork. Bake for 45-60 minutes until soft. Let cool slightly, then scoop the flesh out of the skins. (Baking concentrates the flavor and makes them less watery). - Mash: Transfer the hot, cooked sweet potatoes to a large bowl. Add the butter, honey, cinnamon, vanilla, and salt.
- Combine: Mash with a potato masher or beat with an electric mixer until smooth. Add milk or cream a tablespoon at a time until you reach your desired creamy consistency.
- Taste and Adjust: Taste for seasoning, adding more honey, cinnamon, or salt as needed. Serve warm.
Recipe 3: Quick & Easy Microwave “Baked” Sweet Potato
For when you need a single serving in a hurry. It’s just as delicious!
Ingredients (Per Serving)
· 1 medium sweet potato, scrubbed clean
· 1 tablespoon butter
· 2 teaspoons honey
· A generous pinch of cinnamon
· Pinch of salt
Instructions
- Cook the Potato: Pierce the sweet potato several times with a fork. Place it on a microwave-safe plate and microwave on high for 5-8 minutes, flipping halfway through. It’s done when it’s soft to the touch.
- Assemble: Let it cool for a minute until you can handle it. Slice it open lengthwise and fluff the inside with a fork.
- Top: Place the butter in the center, then drizzle with honey and sprinkle with cinnamon and salt. The heat from the potato will melt everything into a delicious sauce.
Tips for the Perfect Dish:
· Spice Variations: Add a pinch of ginger, allspice, or cardamom along with the cinnamon for a more complex flavor.
· Savory-Sweet Twist: Add a dash of black pepper or a sprinkle of smoked paprika to balance the sweetness.
· Fresh Herb Garnish: Chopped fresh rosemary or thyme added before roasting adds a wonderful aromatic quality.
· Don’t Crowd the Pan: For roasted wedges, this is the #1 rule for getting them crispy instead of soggy.
· Acid for Balance: A tiny squeeze of fresh orange or lemon juice at the end can brighten all the rich, sweet flavors beautifully.
No matter which method you choose, you’re in for a treat! Enjoy your delicious Cinnamon Honey Butter Sweet Potatoes.